HEARTH
A Corporate Wellness Retreat To Combat Employee Burnout
I invite you to bring your team together where Heart, Art, and Earth meet.
Experience wellness in a peaceful & picturesque setting
Our day-long HEARTH retreat is an opportunity for your team to experience wellness in a cozy, calm, and peaceful setting, both indoors and outdoors. Visit our picturesque log cabin with fireplace, fully equipped kitchen, 2 bathrooms, and a full backyard of forest and meadow.
Example HEARTH Day Itinerary
9am-10am Welcome and Intro
10-11:30am Process Art session with guided prompt
11:30-12:15pm lunch (brown bag or order in)
12:15-2:15pm Forest Therapy session conducted in the adjacent forest to the cabin
2:15-3:15pm Afternoon tea and conclusion
I am happy to work with you to provide a customized experience as well.
“I could not recommend Living Canopy more highly! Jenn is an excellent listener and an insightful observer of the world around her. She is a guide who others want to be with, as she pairs her playful spirit with deep thoughtfulness.”
Dana A-W
Imagine a workplace where employees feel more connected, creative, and resilient.
Forest Therapy offers a science-backed way to reduce stress, boost immune function, and foster deeper collaboration—making it the perfect addition to your next corporate wellness retreat.
Rooted in the Japanese practice of Shinrin-yoku (or forest bathing), Forest Therapy originated in the 1980s when Japan’s government noticed a rise in stress-related illnesses among office workers. Research revealed that trees and plants emit natural compounds that enhance our immune system, lower cortisol levels, and improve overall well-being. In response, Japan integrated time in nature into corporate wellness policies—and the results were profound.
But Forest Therapy goes beyond simply spending time outdoors. It’s a guided experience that deepens your team’s connection with nature, themselves, and each other. By engaging in intentional, sensory-based activities, employees cultivate mindfulness, reduce burnout, and enhance teamwork in a way that traditional wellness programs can’t match.
Invest in your team’s health and productivity. Bring the proven benefits of Forest Therapy to your company retreat and watch as your employees return refreshed, focused, and ready to thrive.
Ready to transform workplace wellness?
Contact me about booking a session for your team!
Meet Your Guide, Jenn Hoenig
Certified forest therapy guide & corporate attorney
Jenn Hoenig received her nature and forest therapy guide certification in 2024 after completing a 6 month course with the Association of Nature and Forest Therapy (ANFT). Growing up near Mt. Katahdin in Maine, Jenn developed a deep connection with the earth from a young age.
After receiving her B. A. in both Environmental Science and Government/Legal Studies, Jenn went on to obtain her J.D. at Northeastern University School of Law. Along with running Living Canopy, she continues to practice law and is now in her 20th year of practice.
Jenn has a vision to integrate forest therapy practice into the wellness movement that is picking up steam in the corporate world. This confluence of her vision, education, and experience makes Jenn a unique and perfect fit for guiding your corporate wellness retreats.